Diet, exercise, and behavioral modification should be considered for body mass index (BMI) of 25 kg/m 2 or higher.
Pharmacotherapy should be considered for BMI of 27 kg/m 2 or higher with comorbidity or BMI over 30 kg/m2
Bariatric surgery should be considered for BMI of 35 kg/m 2 with comorbidity or BMI over 40 kg/m 2
Weight goals: Lose 1 pound week = Calculate TEE and subtract 500 calories per day
Weight goals: Lose .5 pounds week = Calculate TEE and subtract 250 calories per day
Are you looking for a small area of fat reduction or circumferential fat reduction?
Are you looking to boost your muscle mass?
Are you looking to boost metabolism?
Do you want to focus on cellulite?