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How to save yourself from losing money on weight loss supplement scams
In 2019, survey data from MRI-Simmons, a consumer research firm, revealed that over 100 million Americans actively watched their calories to lose weight. People spend billio3 Insider Tips To Avoid Weight Loss Supplement Scams on weight loss products each year. These staggering statistics have contributed to the growth of the U.S. weight-loss industry. Unfortunately, however, it has also led to the marketing of questionable products that do nothing but drain consumer finances. This article highlights three insider tips to help you avoid weight loss supplement scams.
Be Wary Of The Specific Promises And The Timeframes
- If the brand or its headline makes huge claims or guarantees miraculous results within a specific timeframe, it’s engaging in irresponsible advertising practices. You should be cautious because this is a big red flag. Honest and knowledgeable brands or practitioners never make such claims as they know each individual responds differently to a diet plan, activity levels, or supplements. A given product will produce different results for two different people.
In addition, several factors influence body weight, including genetics, medications, stress, diet, and other environmental factors. Supplements that declare one-size-fits-all or brands that assert their products can overcome all these factors are essentially deceptive. Advertisers can’t determine how your body will respond to a certain product or how long it will take to achieve the desired results. Since human behavior is unpredictable, no brand can predict what motivates consumers to stick with their plan.
If It Does Not Require Effort, It’s A Red Flag
- Changing behavior is hard and requires effort, time, awareness, and a willingness to stick to the chosen option. However, the behavior change process can be more liberating than suffocating if approached effectively. In addition, sustainable changes require commitment along with physical and psychological energy.
For instance, if an OTC supplement claims to help you achieve your weight loss goal without requiring any effort regarding dietary modification or exercise regimen, in that case, it’s not telling you the full story. These supplements are usually effective when taken in conjunction with diet and exercise. If you encounter such brands, research to make a well-thought-out choice.
Watch Out For ‘Detox’ Language
- Implications such as “detox” through cleanses, fasts, pills, or powders are misleading and cynical. The human body already has an efficient built-in filter, the liver. The liver is a powerful organ that regularly removes toxins from the body. The body is naturally designed to detoxify itself.
Experts from the University of Texas MD Anderson Cancer Center advise that a healthy diet and limiting alcohol intake are the best ways to support liver function and remove toxins from the body. In addition, a diet rich in fruits, vegetables, nuts, mushrooms, lean protein, fiber, adequate hydration, and regular exercise can keep your body free of toxins without requiring external aid in detox supplements.
- The key to avoiding weight loss supplement scams is staying well-informed. By following these pro tips, you can protect yourself from harmful products and make knowledgeable decisions about your health and well-being. Always look for evidence-based claims, and be wary of marketing tactics that sound too good to be true.
Whether you’re a seasoned supplement user or a first-time buyer, with these tips in mind, you can confidently choose products that support your weight loss goals safely and effectively.
If you are struggling to lose weight and looking for an effective solution, contact us at 949-916-7166. Alladerm offers a range of weight loss supplements from Vitamin B12 to Lipo C, Phentermine, and more to help you achieve your weight goals. We also provide personalized consultations to help you choose the right supplement for your needs. So take the first step towards a healthier body. We are located in Aliso Viejo, CA.