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Essential Microneedling Prep and Recovery Tips for Glowing Skin
Microneedling can help you achieve smoother, firmer, and more radiant skin, but getting the best results isn’t just about the treatment itself. Proper preparation before your appointment and attentive aftercare are equally important. If you’re planning a microneedling session, knowing what to do and what to avoid can significantly impact your outcome and the healing process.
Preparing Your Skin Before Microneedling
Avoid Sun Exposure and Tanning
- Excess sun exposure can increase skin sensitivity and the risk of complications. Stay out of direct sunlight for at least a week before your treatment, and avoid tanning beds entirely. Always use a broad-spectrum sunscreen if you have to be outside.
Pause Certain Skincare Products
- Stop using products that contain retinoids, alpha hydroxy acids (AHAs), beta hydroxy acids (BHAs), or other strong exfoliants about 3–5 days prior. These ingredients can make your skin more sensitive and prone to irritation during the procedure.
Stay Hydrated Inside and Out
- Drink plenty of water in the days leading up to your appointment. Well-hydrated skin responds better to microneedling and heals faster. You can also use a gentle, hydrating moisturizer to keep your skin barrier healthy.
Avoid Blood-Thinning Substances
- A few days before your treatment, avoid alcohol, aspirin, and certain supplements like fish oil, vitamin E, and ginkgo biloba. These can thin your blood and increase the likelihood of bruising after microneedling.
Let Your Provider Know About Any Skin Issues
- If you have active acne, eczema flare-ups, cold sores, or any infections, inform your provider. They may need to reschedule or adjust your treatment plan to avoid complications.
What to Do Immediately After Microneedling
Expect Redness and Sensitivity
- Right after your session, your skin may look red, similar to a mild sunburn, and feel slightly warm or tight. This is normal and usually subsides within 24–48 hours.
Skip Makeup for 24 Hours
- Your skin needs time to heal and absorb the benefits of the treatment. Applying makeup too soon can clog pores and introduce bacteria, increasing the risk of irritation.
Use Gentle, Hydrating Products
- Switch to a mild, fragrance-free cleanser and avoid harsh scrubs. Focus on hydration with a simple moisturizer and let your skin recover naturally.
Protect Your Skin from the Sun
- Microneedling temporarily increases your skin’s sensitivity to UV damage. Apply a mineral sunscreen with a minimum SPF of 30, even if you’re indoors near windows. Avoid direct sunlight for the first few days.
Don’t Pick or Scratch
- As your skin heals, you may notice slight flaking or peeling. Resist the urge to pick, as it can cause scarring or delay the healing process.
Longer-Term Post-Care for Better Results
Avoid Strong Active Ingredients for a Few Days
- Wait at least 3–5 days before reintroducing retinoids, chemical exfoliants, or any harsh anti-aging products. Jumping back too soon can irritate your freshly treated skin.
Stay Consistent with Sunscreen
- Continued sun protection isn’t just for the first few days; it’s essential to maintain results and prevent damage.
Support Your Skin from Within
- Healthy skin heals better. Eat a balanced diet rich in vitamins, stay hydrated, and avoid smoking, which can slow recovery and reduce collagen production.
Plan for Multiple Sessions
- Microneedling is most effective when administered as a series of treatments spaced several weeks apart. Following your provider’s schedule ensures better, longer-lasting improvements in texture, tone, and firmness.
Restore your lost beauty in just 30 minutes with a Micro-needling Treatment. Book your appointments at 949-916-7166 and take advantage of the amazing discounts available in the 92656 area. Alladerm offers a range of cosmetic procedures in Aliso Viejo, CA, and surrounding areas.