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Fall Skincare Tips For Orange County Residents: Maintain Your Glow
While Orange County, California, does not experience dramatic seasonal shifts like other regions, that doesn’t mean your skin is immune to the fall challenges. With cooler temperatures, dry winds, and indoor heating, your skin can become dry and irritated. Explore the expert tips for updating your skincare routine to maintain a healthy glow from fall through winter.
Reverse Summer Sun Damage
- Many people experience sun spots and uneven skin tone after a summer under the California sun. Opt for in-office treatments and chemical peels to help correct these issues. To maintain the results, incorporate alpha hydroxy acids (such as glycolic or lactic acid) or vitamin C products into your morning routine for gentle exfoliation. For most skin types, using a facial scrub once a week or occasionally trying an exfoliating brush can help keep skin smooth.
However, avoid over-exfoliation, especially if you have sensitive or acne-prone skin, as it can worsen these conditions. Focus on oilier areas like the forehead while avoiding drier spots like the cheeks. Apply an anti-aging retinoid cream at night to boost collagen production and promote skin cell turnover. For personalized recommendations, consult a dermatologist to find the right routine for your skin type.
Stick with Sunscreen
- Even in fall and winter, residents of Orange County still need to use broad-spectrum, UVA-UVB sunscreen with SPF 30 or higher. The sun is responsible for 90% of premature aging. If you are always outdoors hiking and gardening, don’t forget to reapply sunscreen.
In addition, wear sun-protective clothing and do not forget lip protection. Many patients develop skin cancer on their lips, which is one of the most dangerous places to get it.
Hydrate with Heavy Moisturizers
- Moisturizing is crucial in the fall, especially as cool winds and indoor heating work together to strip your skin of protective oils and moisture. Use thicker moisturizers for extra care, particularly for skiers or those exposed to harsh conditions.
The thicker, the better in extreme conditions. Vaseline is the ultimate barrier, but it can clog pores. Opt for moisturizers containing lactic or hyaluronic acid.
Cleanse Gently
- Switch to a hydrating, low-sulfate, or sulfate-free cleanser that effectively removes dirt and oil without stripping moisture. Overwashing and using hot water can be very drying. Stick to warm water instead. If you have extremely dry skin or live in particularly dry conditions, use a humidifier to help maintain skin hydration.
Don’t Overlook Your Elbows, Knees, and Heels
- Elbows, knees, and heels have fewer oil-producing sebaceous glands, making them especially susceptible to dryness in the fall. To combat this, give these areas extra attention by applying products rich in natural oils, particularly before bed. This can help prevent dry, scaly, and cracked skin.
Invest in a Quality Hand Lotion
- Just like your elbows and knees, your hands and feet also lack sebaceous glands, leading to dryness. Frequent handwashing and the use of antimicrobial lotions can worsen the issue, resulting in cracked knuckles and chapped skin.
Make it a habit to moisturize often with a lotion that provides sun protection, firms the skin, and targets dark spots. Keep hand lotion in your car, purse, and around the house for easy access, and don’t forget to apply it before bed for an extra moisturizing boost.
Stay Hydrated from the Inside Out
- Fall can bring drier air, so it’s important to stay hydrated not just externally but internally as well. Drinking plenty of water helps maintain your skin’s moisture balance and overall health. Aim for at least eight glasses a day, and consider incorporating hydrating foods into your diet, like fruits and vegetables.
At Alladerm, your chemical peel is customized to ensure you get the most benefits from treatment. Book your appointments at (949) 916-7166 to consult a reliable esthetician to determine the best type of peel for your skin. We are located in Aliso Viejo, CA.
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